Kind of a repeat of yesterday, but now you need to drink healing beverages. My choice is good water, some coffee, green tea and one that I tried from the book-pomegranate juice with sparkling water and a slice of lime-really good! Be sure and use the formula ¼ juice to ¾ sparkling water– it’s real tempting to drink a whole glass of juice, but then you’ll have to call out the rescue squad to come get you out of a diabetic coma!
By Jim Healthy
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