Diabetes is a sickness in which your blood glucose, or sugar, level are too high. Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose gets into your cells to provide them energy.
With Type 1 diabetes, your body does not make insulin. With Type 2 diabetes, the more ordinary type, your body does not create or use insulin well. Without enough insulin, the glucose stays in your blood.
Over time, have too much glucose in your blood can cause grave problems. It can damage your eyes, kidneys, and nerves.
Diabetes can also cause heart disease, stroke and smooth the need to eliminate a limb. Pregnant women can also get diabetes, called gestational diabetes.
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ymptoms of Type 2 diabetes may consist of fatigue, thirst, weight loss, blurred vision and frequent urination. Some people have no symptoms.
A blood test can show if you have diabetes. Exercise, weight manages and sticking to your meal plan can help control your diabetes. You should also monitor your glucose level and take medicine if prescribed.
Causes of Diabetes
1. Hereditary or Inherited Traits
2. Age
3. Poor Diet (Malnutrition Related Diabetes)
4. Obesity and Fat Distribution
5. Sedentary Lifestyle
6. Stress
7. Hypertension
8. Serum lipids and lipoproteins
Symptoms of Diabetes
1. Voracious thirst and excessive fluid intake (medically termed as Polydipsia)
2. Increased hunger / appetite (Polyphagia) and craving for sugar
3. Excessive urination and frequent trips to toilet – (Polyuria) – especially at night
4. Unusual weight loss
5. obesity
6. Exhaustion / tiredness with tremours
7. Sleeplessness or disturbed sleep
8. Lack of concentration, confused mind, memory loss irritability
9. Vague pain / cramps
Treatment of Diabetes
A landmark study, the 10-year, multi-center Diabetes Control and Complications Trial (DCCT), has now shown that intensifying diabetes management with stricter control of blood sugar levels can reduce long-term complications.
The results of DCCT are strange in that they show that tight control of glucose levels can in fact noticeably slow the onset and sequence of diabetic in both Type I and Type II diabetes.
Additionally, researchers have found strict thought to diet and exercise also helps in the management of diabetes.
Home Remedies for Diabetes
1. Avoid eating starchy produce as they are not easily digestible.
2. Take less amount of oil in your food.
3. Avoid coffee, sugar, refined flour and alcohol.
4. Do not take heavy meals. Eat small meals as the foods are with no trouble digestible and are good for the health of diabetics.
5. Take low fat diet and eat vegetables like spinach, cucumber.
6. Eat fruits and milk products like cheese.
7. Onion, sprouts, beans, garlic and tomatoes lower the sugar height in the blood.
8. Live a stress free life. Stress will worsen the conditions.
9. Restrict intake of mutton and excess salt in your meal. This will help in scheming your body weight and diabetes.
10. It is advised to eat bitter herbs like bitter gourd and fenugreek. They are excellent bitter herbs for diabetic patients.
11. There is no restraint on fish and soy for a diabetic patient.
12. Do not eat junk food and oily food as this will control your echelon of cholesterol, lowers your blood anxiety level, and diabetes.
You may be interested in reading Home Remedies for Diabetes and Natural Cure for Diabetes at Herbal Supplements
