by Paul Haskins | Nov 26, 2011 | Uncategorized
Sometimes good things come in small packages. Phytonutrients from plants, for example, become a concentrated superfood in green drinks, adding the “nutrient density” you need to help you reverse your diabetes–helping you to make every bite and sip count. Drinking a...
by Paul Haskins | Nov 26, 2011 | Uncategorized
You don’t need to be an Arnold Schwarzenegger to lift weights-strength, or resistance training can make a huge difference in the way your body processes blood sugar. A simple strength-training program can lower insulin resistance by 22%! The Stretchmatic Strength...
by Paul Haskins | Nov 25, 2011 | Uncategorized
While this isn’t conventional type 1 news, a very worrisome article I came across today talks about “Type 3? diabetes, which is very much like type 1 and is affecting many people across Africa, particularly in very poor countries like Uganda, Niger and DR Congo. The...
by Paul Haskins | Nov 25, 2011 | Uncategorized
Toxins are directly linked to higher diabetes risk. The chemicals in the foods you eat and the products you use disrupt the smooth functioning of your body. In fact, the persistent organic pollutants (POPs) in your typical body lotions disrupt your endocrine system...
by Paul Haskins | Nov 24, 2011 | Uncategorized
Happy Thanksgiving everyone! In the spirit of today’s holiday, a couple of days ago I posted a piece about the things that we as diabetics can be thankful for – from the modern conveniences we enjoy that diabetics in the past did not have access to, to the hope for a...
by Paul Haskins | Nov 24, 2011 | Uncategorized
Maintaining your new lifestyle can be difficult when battling diabetes. But who says you’ve got to do it alone? Getting support can make all of the difference in your progress. You can find external reinforcement anywhere, but if your network could use a boost,...
