When life lacks its luster, sometimes we look for entertainment in food. Here’s where the trouble starts and ends.
If you’ve heard of being “bored to tears,” the phrase should be “bored to death.” Boredom is a very real health risk for most Americans. In a study published in the International Journal of Epidemiology, those who were severely bored by their jobs had a 250% greater risk of dying from heart disease than their no-bored peers. Add in the bad habit of overeating when bored, and you’re headed in the wrong direction.
But there’s a way to keep food entertaining without the excess. Cooking can be fun, and most of all, help you to appreciate the healthy, diabetes-fighting meals you create! Find your passion and purchase the Diabetes Healing Cookbook, which features 60 original unpublished “meals that heal” developed in the MyHealingKitchen.com 
Test Kitchen. Combine this book with the excellent, day-by-day coaching in the 30 Day Diabetes Cure, and diabetes doesn’t stand a chance!
It’s important to keep learning new things. Make time for the things that you love doing. When you allow yourself to relax and engage your mind in the world around you—boredom is gone for good! (And so is unhealthful eating-as-entertainment.)
How to Enter the Drawing
To win today’s giveaway you must be subscribed to our Diabetes Healing Secrets E-Newsletter (if you’re not yet subscribed, you can sign up below), and comment on today’s giveaway below using your Facebook, AOL, Yahoo! or Hotmail accounts.
For an extra chance to win, click the Facebook “Like” button below, and share a link to it on your Facebook page. Then come back and leave a second comment stating that you did so, and that will give you another chance to win this giveaway. Drawing Rules.
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