Is Cinnamon the 1 Weird Spice that Cures Diabetes?
If you’ve been looking for the solution to diabetes for some time now, then you’ve probably already read countless articles proclaiming that cinnamon could be the answer. Numerous studies over the years have shown that the spice cabinet could be the ultimate source of treatment options for diabetes patients. This is because many herbs and spices block the inflammation commonly involved in diabetes.
Although it’s important to know that diabetes is caused by problems with insulin resistance, it’s also worth acknowledging that inflammation is believed to be the cause behind not just this disease, but many other chronic illnesses. According to laboratory studies conducted by researchers around the world, spices and herbs that contain high levels of inflammation-banishing antioxidants could cure diabetes.
The more we study the potential of natural treatments for diabetes, the more we discover that there may be more than 1 weird spice that cures diabetes. However, for the meantime, it makes sense to focus on the option with the most scientific backing: cinnamon.
The Connection Between Diabetes and Cinnamon
Although some studies suggest that ground clove is the most powerful spice for fighting back against inflammation in the bodies of patients with diabetes, cinnamon has its unique powers that are worth exploring. Cinnamon is generally a more popular solution for diabetes sufferers than ground clove, because it can be used easily in a range of different menus and recipes.
Up until now, there have been countless studies about the benefits that cinnamon can offer for lowering blood sugar. In fact, the evidence that cinnamon could be the 1 weird spice that cures diabetes is so significant, that many patients are now taking cinnamon supplements to help them cope with their symptoms, and reduce some of the need for insulin shots.
However, it’s important to note that the results of the research into cinnamon have been somewhat mixed. For instance, Richard Anderson found that the antioxidants in cinnamon could be responsible for a better anti-inflammatory response, and reduced blood sugar levels in diabetes patients. However, another scientist believes that apple pie was responsible for the change, not the cinnamon itself.
Should You Take Cinnamon Supplements?
If you’re looking for the 1 weird spice that cures diabetes, then cinnamon could be a good place to start. Although it’s hard to establish whether this spice can completely reverse the symptoms of diabetes, it still has a lot of benefits to offer either way. One study found that as little as half a tablespoon of cinnamon each day could be enough to improve cholesterol, and reduce blood sugar in people with type 2 diabetes.
Taking cinnamon supplements should not have a negative impact on your health, unless you suffer from a pre-existing liver condition. With that in mind, a lot of doctors are recommending that their patients start using cinnamon in their diets to support their insulin intake and other treatment options for diabetes.
