by Paul Haskins | Nov 14, 2011 | Uncategorized
BEANS ARE the world’s most powerful Diabetes Healing Superfood. No other single food packs the diabetes-reversing power that they do. Beans are extremely low in calories, high in protein, packed with fiber and versatile enough to be enjoyed at every meal of the day....
by Paul Haskins | Nov 14, 2011 | Uncategorized
Tricky day: A while back, I promised to take the family out for lunch as promised. The children wanted McDonalds but they heard a resounding “No! NO! NO!” Headed for the pub again where I knew I could have the grilled chicken with no added anything, passed on the...
by Paul Haskins | Nov 13, 2011 | Uncategorized
Scientists have found that knocking out a key regulatory protein dramatically boosted insulin sensitivity in lab mice, paving a new way for drug development and treatment of diabetes. Their research revealed a new and previously unsuspected role for nuclear receptor...
by Paul Haskins | Nov 13, 2011 | Uncategorized
WHOO HOO, 8.5 this morning. GREAT! It needs to be lower though, so I need to work out how to get it down between 4 and 7 in the morning. Patience needed here, I guess. I keep telling myself, “My readings are consistently below 10.” Today is Getting off the Couch Day....
by Paul Haskins | Nov 12, 2011 | Uncategorized
Well, this morning I’m disappointed. My sugar has gone up to 10.9. That’s not good news. It must have been the curry, possibly the tomatoes. Right, let’s get on with the day and not dwell on it, but just work to bring it down again. Ok, ok, I know I have an addictive...
by Paul Haskins | Nov 12, 2011 | Uncategorized
Whole grain foods are true “diabetes fighters” because they’re packed with fiber, which slows digestion and sends a steady flow of glucose to your bloodstream at a rate your metabolism can handle. This is precisely how you’ll control and eventually reverse your Type 2...
